Falls can have a major impact on health, especially for older adults. A fall can lead to broken bones, reduced mobility, and a loss of confidence while walking. Many falls are linked to foot pain, poor balance, or changes in the way a person walks. Arthritis, reduced feeling in the feet, and foot deformities can make it harder to stay steady on uneven surfaces. Wearing shoes that fit properly and provide good support also plays an important role in maintaining balance. Shoes that are too loose or shoes that lack proper support can increase the risk of losing footing. Painful conditions like bunions, hammertoes, and heel pain also can change walking patterns and increase the chance of a fall.

A podiatrist can identify foot problems that affect balance before they lead to a serious injury. The examination includes checking foot structure, joint movement, and circulation. The podiatrist also evaluates the way the patient stands and walks because changes in gait can affect stability. Gait is the body's walking pattern. The evaluation also looks for reduced feeling in the feet, painful calluses, and other conditions that interfere with safe movement. Early diagnosis allows treatment to begin before foot problems become more severe. Regular foot examinations are especially important for older adults because age-related changes can increase the risk of falls.

Professional foot care helps improve comfort, stability, and confidence while walking. A podiatrist can recommend custom orthotics to improve foot alignment and distribute pressure more evenly across the feet. Care also includes treatment for bunions, fungal nail infections, and ingrown toenails that affect balance and mobility. The podiatrist can recommend shoes that fit properly and provide good support for everyday activities. Routine follow-up visits help monitor changes in foot health and reduce the risk of falls caused by painful foot conditions. If you have symptoms of foot pain, balance problems, or other foot conditions that increase your risk of falls, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Susan Yeager, DPM from Yeager Foot and Ankle Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Redding, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic neuropathy is a nerve-related condition caused by prolonged high blood sugar levels that damage peripheral nerves, especially in the feet. This condition often develops gradually and can affect sensation, balance, and overall foot function. Reduced blood flow and metabolic changes contribute to nerve injury, making early detection important for preventing complications.

Common symptoms include tingling, burning, numbness, and sharp pain in the feet. Some individuals report weakness or a heavy feeling that affects walking. Loss of sensation is a serious concern, because it increases the risk of unnoticed injuries. Skin changes, temperature sensitivity, and delayed healing may also be present. These symptoms can vary in intensity and often worsen over time without proper care.

Risk factors include long-term diabetes, poor blood sugar control, and a sedentary lifestyle. Smoking and vascular disease can further reduce circulation, increasing nerve damage. The underlying cause involves both metabolic and vascular changes that impair nerve function. Over time, nerves lose their ability to send signals effectively, leading to the symptoms associated with neuropathy.

Low-level laser therapy is a non-invasive treatment that uses specific wavelengths of light to stimulate cellular repair and improve circulation. This therapy may help reduce pain, support nerve regeneration, and enhance tissue healing. Improved blood flow delivers oxygen and nutrients that are essential for nerve health. Combined with proper foot care and glucose management, it can play a supportive role in treatment. If you are experiencing neuropathy from diabetes, it is suggested that you are under the care of a podiatrist who can discuss the benefits of this type of therapy with you.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Susan Yeager, DPM from Yeager Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Redding, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peeling skin between the toes is more than a cosmetic concern. It can be a sign that the skin has become irritated, damaged, or infected. The affected area may look white, flaky, cracked, or soft from excess moisture. Redness, itching, or an unpleasant odor are other symptoms. Several problems can lead to peeling skin, including fungal infections, trapped moisture, and eczema, which causes dry, inflamed skin. A podiatrist can examine the affected area, determine the cause, and recommend treatment that targets the problem instead of simply covering up the symptoms.

A fungal infection is one of the most frequent reasons for peeling skin between the toes. Fungus grows well in warm, damp places, making the spaces between the toes especially vulnerable. Shoes that do not allow enough air circulation can create an environment where moisture stays trapped. Wearing tight-fitting shoes can also increase rubbing and irritation. Some skin conditions produce peeling that looks similar to a fungal infection, making a professional evaluation important. A podiatrist can identify the source of the peeling through a careful examination and testing. Treatment is based on the diagnosis and focuses on restoring healthy skin while reducing discomfort and preventing the problem from returning.

Ignoring peeling skin between the toes can allow the skin to crack. This makes it easier for bacteria to enter and cause an infection. Patients with diabetes or poor circulation face a greater risk of serious complications because their damaged skin heals more slowly. A podiatrist can provide an accurate diagnosis, remove damaged skin when appropriate, and recommend treatment that protects the surrounding tissue. Regular follow-up visits also allow the healing process to be monitored and adjusted as  needed. Healthy skin between the toes supports comfort, balance, and everyday movement. If you notice peeling skin between the toes, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Susan Yeager, DPM from Yeager Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Redding, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels, also known as heel fissures, occur when the skin on the heel becomes dry, thickened, and unable to stretch properly under pressure. This condition often affects the outer edges of the heel where the skin expands during standing and walking. Without adequate moisture and elasticity, the skin splits, creating visible cracks that can deepen over time. Cracked heels are a common foot concern and can range from mild dryness to painful fissures that interfere with daily movement.

Symptoms typically begin with dry and rough skin that may appear flaky or scaly. As the condition progresses, the skin thickens and forms calluses around the heel. Visible cracks may develop, sometimes accompanied by redness or irritation. In more advanced cases, the fissures can become painful and may even bleed, especially when pressure is applied during walking. If left untreated, deep cracks can increase the risk of infection and further skin breakdown.

Several risk factors contribute to the development of cracked heels. Prolonged standing, especially on hard surfaces, places repeated stress on the heel. Wearing open-backed or poorly fitting shoes can allow the heel to expand excessively, leading to skin splitting. Dry climates, dehydration, and inadequate foot care also play a role. Individuals with certain medical conditions, such as diabetes or skin disorders, may be more prone to severe dryness and cracking.

The primary cause of cracked heels is a combination of dry skin and mechanical pressure. Prevention focuses on consistent foot maintenance, including regular moisturizing, gentle exfoliation, and wearing supportive footwear. Keeping the skin hydrated helps maintain flexibility and reduces the risk of fissures. If cracked heels are present or worsening, it is suggested that you consult a podiatrist for effective treatment, which may include prescribed medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Susan Yeager, DPM from Yeager Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Redding, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.